Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2057 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 | May 6 |
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20:00 Class #5 (Gi) SD warm-up: Rear High Gun Stick-Up Defence
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20:00 Class #9 (Gi) SD warm-up: Front Push Defence (Preparation Slice)
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| May 7 | May 8 | May 9 | May 10 | May 11 | May 12 | May 13 |
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20:00 Class #6 (Gi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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20:00 Class #10 (Gi) SD warm-up: Rear Choke Defence - Arm Slip
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| May 14 | May 15 | May 16 | May 17 | May 18 | May 19 | May 20 |
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20:00 Class #7 (Gi) SD warm-up: Early Headlock Counter - Posture Detail
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20:00 Class #11 (Gi) SD warm-up: Headlock Defence - Wide Low Base
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| May 21 | May 22 | May 23 | May 24 | May 25 | May 26 | May 27 |
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20:00 Class #8 (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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20:00 Class #12 (Gi)
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| May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 |
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20:00 Class #9 (Gi)
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20:00 Class #13 (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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