Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jul 2059 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jun 30 | Jul 1 | Jul 2 | Jul 3 | Jul 4 | Jul 5 | Jul 6 |
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20:00 Class #18 (NoGi) SD warm-up: Front High Single Hand Grab Defence
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20:00 Class #22 (NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence
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| Jul 7 | Jul 8 | Jul 9 | Jul 10 | Jul 11 | Jul 12 | Jul 13 |
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20:00 Class #19 (NoGi) SD warm-up: Guillotine Counters - Swing Drop
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20:00 Class #23 (NoGi)
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| Jul 14 | Jul 15 | Jul 16 | Jul 17 | Jul 18 | Jul 19 | Jul 20 |
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20:00 Class #20 (NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
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20:00 Class #24 (NoGi) SD warm-up: Hostage Kinfe Defence - Pick Grip
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| Jul 21 | Jul 22 | Jul 23 | Jul 24 | Jul 25 | Jul 26 | Jul 27 |
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20:00 Class #21 (NoGi) SD warm-up: Front Push Defence
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20:00 Class #25 (NoGi) SD warm-up: Guillotine Defence
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| Jul 28 | Jul 29 | Jul 30 | Jul 31 | Aug 1 | Aug 2 | Aug 3 |
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20:00 Class #22 (NoGi) SD warm-up: Front 2 Handed Choke Defence
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20:00 Class #1 (Gi) SD warm-up: Early Headlock Counter
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