Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2059 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 27 | Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 |
|
20:00 Class #10 (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
20:00 Class #14 (NoGi) SD warm-up: Early Headlock Counter - Posture Detail Sparring: Street sparring (5.5oz gloves)
|
|||||
| Nov 3 | Nov 4 | Nov 5 | Nov 6 | Nov 7 | Nov 8 | Nov 9 |
|
20:00 Class #11 (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
20:00 Class #15 (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
|||||
| Nov 10 | Nov 11 | Nov 12 | Nov 13 | Nov 14 | Nov 15 | Nov 16 |
|
20:00 Class #12 (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
20:00 Class #16 (NoGi)
|
|||||
| Nov 17 | Nov 18 | Nov 19 | Nov 20 | Nov 21 | Nov 22 | Nov 23 |
|
20:00 Class #13 (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
20:00 Class #17 (NoGi) SD warm-up: Front Knife Defence - Standard Grip
|
|||||
| Nov 24 | Nov 25 | Nov 26 | Nov 27 | Nov 28 | Nov 29 | Nov 30 |
|
20:00 Class #14 (NoGi) SD warm-up: Stick Defence - Close Range
|
20:00 Class #18 (NoGi) SD warm-up: Stick Defences - Long Range
|
|||||