Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Aug 2060 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jul 26 | Jul 27 | Jul 28 | Jul 29 | Jul 30 | Jul 31 | Aug 1 |
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20:00 Class #24 (NoGi) SD warm-up: Early Headlock Counter - Punch Block
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20:00 Class #3 (Gi) SD warm-up: Guillotine Defence - Drop Counter
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| Aug 2 | Aug 3 | Aug 4 | Aug 5 | Aug 6 | Aug 7 | Aug 8 |
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20:00 Class #25 (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip Sparring: Street sparring (5.5oz gloves)
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20:00 Class #4 (Gi)
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| Aug 9 | Aug 10 | Aug 11 | Aug 12 | Aug 13 | Aug 14 | Aug 15 |
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20:00 Class #1 (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)
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20:00 Class #5 (Gi) SD warm-up: Rear Choke Defence - Shoulder Throw
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| Aug 16 | Aug 17 | Aug 18 | Aug 19 | Aug 20 | Aug 21 | Aug 22 |
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20:00 Class #2 (Gi) SD warm-up: Front Long Blade Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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20:00 Class #6 (Gi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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| Aug 23 | Aug 24 | Aug 25 | Aug 26 | Aug 27 | Aug 28 | Aug 29 |
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20:00 Class #3 (Gi) SD warm-up: Front Gun Defence - High Stick Up Sparring: Street sparring (5.5oz gloves)
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20:00 Class #7 (Gi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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| Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 | Sep 5 |
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20:00 Class #4 (Gi) SD warm-up: Inverted Wrist Release Sparring: Street sparring (5.5oz gloves)
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20:00 Class #8 (Gi) SD warm-up: Headlock Lift Defence
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