Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Sep 2066 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Aug 30 | Aug 31 | Sep 1 | Sep 2 | Sep 3 | Sep 4 | Sep 5 |
|
20:00 Class #17 (NoGi) SD warm-up: Full Nelson Defence - Nelson Grip Sparring: Street sparring (5.5oz gloves)
|
20:00 Class #21 (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
|
|||||
| Sep 6 | Sep 7 | Sep 8 | Sep 9 | Sep 10 | Sep 11 | Sep 12 |
|
20:00 Class #18 (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
|
20:00 Class #22 (NoGi) SD warm-up: Headlock Defence
|
|||||
| Sep 13 | Sep 14 | Sep 15 | Sep 16 | Sep 17 | Sep 18 | Sep 19 |
|
20:00 Class #19 (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
|
20:00 Class #23 (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
|
|||||
| Sep 20 | Sep 21 | Sep 22 | Sep 23 | Sep 24 | Sep 25 | Sep 26 |
|
20:00 Class #20 (NoGi) SD warm-up: Headlock Defence - Wide Low Base
|
20:00 Class #24 (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
|||||
| Sep 27 | Sep 28 | Sep 29 | Sep 30 | Oct 1 | Oct 2 | Oct 3 |
|
20:00 Class #21 (NoGi)
|
20:00 Class #25 (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
|
|||||