Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jul 2162 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jun 28 | Jun 29 | Jun 30 | Jul 1 | Jul 2 | Jul 3 | Jul 4 |
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20:00 Class #17 (NoGi) SD warm-up: Inverted Wrist Release
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20:00 Class #21 (NoGi) SD warm-up: Headlock Lift Defence
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| Jul 5 | Jul 6 | Jul 7 | Jul 8 | Jul 9 | Jul 10 | Jul 11 |
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20:00 Class #18 (NoGi) SD warm-up: Rear 2 Handed Choke Defence
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20:00 Class #22 (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
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| Jul 12 | Jul 13 | Jul 14 | Jul 15 | Jul 16 | Jul 17 | Jul 18 |
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20:00 Class #19 (NoGi) SD warm-up: Heavy Stick Defence - Long Range
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20:00 Class #23 (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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| Jul 19 | Jul 20 | Jul 21 | Jul 22 | Jul 23 | Jul 24 | Jul 25 |
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20:00 Class #20 (NoGi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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20:00 Class #24 (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
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| Jul 26 | Jul 27 | Jul 28 | Jul 29 | Jul 30 | Jul 31 | Aug 1 |
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20:00 Class #21 (NoGi) SD warm-up: Front Kick Defence - Round House Catch
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20:00 Class #25 (NoGi) SD warm-up: Guillotine Counters - Head Slip
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