Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Aug 2165 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jul 29 | Jul 30 | Jul 31 | Aug 1 | Aug 2 | Aug 3 | Aug 4 |
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20:00 Class #3 (Gi) SD warm-up: Rear Choke Defence - Arm Slip
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20:00 Class #7 (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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| Aug 5 | Aug 6 | Aug 7 | Aug 8 | Aug 9 | Aug 10 | Aug 11 |
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20:00 Class #4 (Gi) SD warm-up: Headlock Defence - Wide Low Base Sparring: Street sparring (5.5oz gloves)
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20:00 Class #8 (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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| Aug 12 | Aug 13 | Aug 14 | Aug 15 | Aug 16 | Aug 17 | Aug 18 |
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20:00 Class #5 (Gi) Sparring: Street sparring (5.5oz gloves)
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20:00 Class #9 (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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| Aug 19 | Aug 20 | Aug 21 | Aug 22 | Aug 23 | Aug 24 | Aug 25 |
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20:00 Class #6 (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)
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20:00 Class #10 (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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| Aug 26 | Aug 27 | Aug 28 | Aug 29 | Aug 30 | Aug 31 | Sep 1 |
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20:00 Class #7 (Gi) SD warm-up: Front Knife Defence - Pick Grip Sparring: Street sparring (5.5oz gloves)
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20:00 Class #11 (Gi) SD warm-up: Stick Defence - Close Range
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