Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2205 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 29 | Apr 30 | May 1 | May 2 | May 3 | May 4 | May 5 |
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20:00 Class #2 (Gi) SD warm-up: Heavy Stick Defence - Long Range
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20:00 Class #6 (Gi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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| May 6 | May 7 | May 8 | May 9 | May 10 | May 11 | May 12 |
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20:00 Class #3 (Gi) SD warm-up: Rear Hostage Gun - Low Gun on Inside
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20:00 Class #7 (Gi) SD warm-up: Front Single Hand Shoulder Grab Defence
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| May 13 | May 14 | May 15 | May 16 | May 17 | May 18 | May 19 |
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20:00 Class #4 (Gi) SD warm-up: Front Kick Defence - Round House Catch
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20:00 Class #8 (Gi) SD warm-up: Guillotine Counters - Head Slip
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| May 20 | May 21 | May 22 | May 23 | May 24 | May 25 | May 26 |
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20:00 Class #5 (Gi) SD warm-up: Full Nelson Defence - Nelson Grip
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20:00 Class #9 (Gi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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| May 27 | May 28 | May 29 | May 30 | May 31 | Jun 1 | Jun 2 |
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20:00 Class #6 (Gi) SD warm-up: Front Push Defence (Preparation Slice)
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20:00 Class #10 (Gi) SD warm-up: Headlock Defence
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