Gracie Intermediate calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Nov 2211 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Oct 28 | Oct 29 | Oct 30 | Oct 31 | Nov 1 | Nov 2 | Nov 3 |
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20:00 Class #16 (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall
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20:00 Class #20 (NoGi) SD warm-up: Early Headlock Counter - Posture Detail Sparring: Street sparring (5.5oz gloves)
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| Nov 4 | Nov 5 | Nov 6 | Nov 7 | Nov 8 | Nov 9 | Nov 10 |
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20:00 Class #17 (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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20:00 Class #21 (NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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| Nov 11 | Nov 12 | Nov 13 | Nov 14 | Nov 15 | Nov 16 | Nov 17 |
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20:00 Class #18 (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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20:00 Class #22 (NoGi)
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| Nov 18 | Nov 19 | Nov 20 | Nov 21 | Nov 22 | Nov 23 | Nov 24 |
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20:00 Class #19 (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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20:00 Class #23 (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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| Nov 25 | Nov 26 | Nov 27 | Nov 28 | Nov 29 | Nov 30 | Dec 1 |
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20:00 Class #20 (NoGi) SD warm-up: Stick Defence - Close Range
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20:00 Class #24 (NoGi) SD warm-up: Stick Defences - Long Range
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