Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jan 2072 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Dec 28 | Dec 29 | Dec 30 | Dec 31 | Jan 1 | Jan 2 | Jan 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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19:00 Half Guard: Top (Gi)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack
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12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack
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| Jan 4 | Jan 5 | Jan 6 | Jan 7 | Jan 8 | Jan 9 | Jan 10 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Close Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
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| Jan 11 | Jan 12 | Jan 13 | Jan 14 | Jan 15 | Jan 16 | Jan 17 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Holstered Gun Defence - Same Side Holster Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Gun - Low Gun on Outside
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front High Single Hand Grab Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Defence
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| Jan 18 | Jan 19 | Jan 20 | Jan 21 | Jan 22 | Jan 23 | Jan 24 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Shoulder Grab Slip Defence Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Kick Defence - Straight Kick Deflect
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Guillotine Counters - Swing Drop
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12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Counters - Head Slip
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| Jan 25 | Jan 26 | Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Full Nelson Defence - Early Counter
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Full Nelson Defence - High Hug Drop
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12:00 Half Guard: Top (NoGi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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