Gracie Advanced calendar

Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.

‹ February 2072 ›

Feb 2072
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Feb 1Feb 2Feb 3Feb 4Feb 5Feb 6Feb 7
19:00 Half Guard: Top (NoGi)
SD warm-up: Hostage Kinfe Defence - Pick Grip
19:00 Half Guard: Top (Gi)
SD warm-up: Front Single Hand Grab Defence
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Push Defence
12:00 Half Guard: Top (NoGi)
SD warm-up: Headlock Defence
Feb 8Feb 9Feb 10Feb 11Feb 12Feb 13Feb 14
19:00 Half Guard: Top (NoGi)
SD warm-up: Guillotine Defence
19:00 Half Guard: Top (Gi)
SD warm-up: Front In Face Aggression Defence - Power Push
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front 2 Handed Choke Defence
12:00 Half Guard: Top (NoGi)
SD warm-up: Single Hand Choke Defence - Against the Wall
Feb 15Feb 16Feb 17Feb 18Feb 19Feb 20Feb 21
19:00 Half Guard: Top (NoGi)
SD warm-up: Early Headlock Counter
19:00 Half Guard: Top (Gi)
SD warm-up: Early Headlock Counter - Punch Block
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Guillotine Defence - Drop Counter
12:00 Half Guard: Top (NoGi)
SD warm-up: Sucker Punch Defence - Hip Throw Preparation
Feb 22Feb 23Feb 24Feb 25Feb 26Feb 27Feb 28
19:00 Half Guard: Top (NoGi)
SD warm-up: Sucker Punch Defence
19:00 Half Guard: Top (Gi)
SD warm-up: Front Double Hand Grab Defence - Wide Grip
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Front Low Bear Hug Defence (Under the Arms - High)
12:00 Half Guard: Top (NoGi)
SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
Feb 29Mar 1Mar 2Mar 3Mar 4Mar 5Mar 6
19:00 Half Guard: Top (NoGi)
SD warm-up: Front Single Hand Close Grab Defence - Bent Arm Elbow Down
19:00 Half Guard: Top (Gi)
SD warm-up: Rear Bear Hug Defence (Under the Arms)
Sparring: Street sparring (5.5oz gloves)
18:00 Leg Locks (Gi / NoGi)
SD warm-up: Rear Choke Defence - Shoulder Throw
12:00 Half Guard: Top (NoGi)
SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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