Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2072 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 29 | Mar 1 | Mar 2 | Mar 3 | Mar 4 | Mar 5 | Mar 6 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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| Mar 7 | Mar 8 | Mar 9 | Mar 10 | Mar 11 | Mar 12 | Mar 13 |
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19:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences
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19:00 Half Guard: Top (Gi) SD warm-up: Front Long Blade Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip)
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
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| Mar 14 | Mar 15 | Mar 16 | Mar 17 | Mar 18 | Mar 19 | Mar 20 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - High Stick Up Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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| Mar 21 | Mar 22 | Mar 23 | Mar 24 | Mar 25 | Mar 26 | Mar 27 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
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19:00 Half Guard: Top (Gi) SD warm-up: Inverted Wrist Release Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Lift Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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| Mar 28 | Mar 29 | Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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19:00 Half Guard: Top (Gi) SD warm-up: Rear 2 Handed Choke Defence Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Blocked Standard Grip Knife Attack
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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