Gracie Advanced calendar

Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.

‹ May 2073 ›

May 2073
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
May 1	May 2	May 3	May 4	May 5	May 6	May 7
19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence		19:00 Half Guard: Top (Gi) SD warm-up: Front In Face Aggression Defence - Bicep Block		18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Choke Defence - Arm Slip Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Front 2 Handed Choke Defence
May 8	May 9	May 10	May 11	May 12	May 13	May 14
19:00 Half Guard: Top (NoGi) SD warm-up: Single Hand Choke Defence - Against the Wall		19:00 Half Guard: Top (Gi) SD warm-up: Early Headlock Counter - Posture Detail		18:00 Leg Locks (Gi / NoGi) SD warm-up: Headlock Defence - Wide Low Base Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Guillotine Defence - Drop Counter
May 15	May 16	May 17	May 18	May 19	May 20	May 21
19:00 Half Guard: Top (NoGi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation		19:00 Half Guard: Top (Gi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip		18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Low Bear Hug Defence (Under the Arms - Low) Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Front Low Bear Hug Defence (Under the Arms - High)
May 22	May 23	May 24	May 25	May 26	May 27	May 28
19:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm		19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Elbow Down (Wrist Bent)		18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms) Sparring: Street sparring (5.5oz gloves)	12:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Shoulder Throw
May 29	May 30	May 31	Jun 1	Jun 2	Jun 3	Jun 4
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw		19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip		18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip	12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip) Sparring: Street sparring (5.5oz gloves)