Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Jun 2073 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| May 29 | May 30 | May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Standard Grip
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip (Side Slip) Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 5 | Jun 6 | Jun 7 | Jun 8 | Jun 9 | Jun 10 | Jun 11 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defences - Long Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
12:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Grab Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 12 | Jun 13 | Jun 14 | Jun 15 | Jun 16 | Jun 17 | Jun 18 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
|
19:00 Half Guard: Top (Gi) SD warm-up: Standard Wrist Release
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Leading Grip Wrist Release
|
12:00 Half Guard: Top (NoGi) SD warm-up: Headlock Lift Defence Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 19 | Jun 20 | Jun 21 | Jun 22 | Jun 23 | Jun 24 | Jun 25 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
|
19:00 Half Guard: Top (Gi)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Back Hand Knife Attack
|
12:00 Half Guard: Top (NoGi) SD warm-up: Blocked Standard Grip Knife Attack Sparring: Street sparring (5.5oz gloves)
|
|||
| Jun 26 | Jun 27 | Jun 28 | Jun 29 | Jun 30 | Jul 1 | Jul 2 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Heavy Stick Defence - Close Range
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Gun Stick-Up Defence with Block
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Stick-Up Defence Block - Low
|
|||