Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Apr 2077 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Mar 29 | Mar 30 | Mar 31 | Apr 1 | Apr 2 | Apr 3 | Apr 4 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Hostage Kinfe Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Grab Defence
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| Apr 5 | Apr 6 | Apr 7 | Apr 8 | Apr 9 | Apr 10 | Apr 11 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
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| Apr 12 | Apr 13 | Apr 14 | Apr 15 | Apr 16 | Apr 17 | Apr 18 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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19:00 Half Guard: Top (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
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| Apr 19 | Apr 20 | Apr 21 | Apr 22 | Apr 23 | Apr 24 | Apr 25 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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| Apr 26 | Apr 27 | Apr 28 | Apr 29 | Apr 30 | May 1 | May 2 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
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