Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| May 2077 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Apr 26 | Apr 27 | Apr 28 | Apr 29 | Apr 30 | May 1 | May 2 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
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| May 3 | May 4 | May 5 | May 6 | May 7 | May 8 | May 9 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
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| May 10 | May 11 | May 12 | May 13 | May 14 | May 15 | May 16 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
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| May 17 | May 18 | May 19 | May 20 | May 21 | May 22 | May 23 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
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19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
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| May 24 | May 25 | May 26 | May 27 | May 28 | May 29 | May 30 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Leading Grip Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Front Bear Hug Defence - Over the Arms
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18:00 Leg Locks (Gi / NoGi) Sparring: Street sparring (5.5oz gloves)
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear 2 Handed Choke Defence
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| May 31 | Jun 1 | Jun 2 | Jun 3 | Jun 4 | Jun 5 | Jun 6 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Back Hand Knife Attack
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Heavy Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Heavy Stick Defence - Long Range Sparring: Street sparring (5.5oz gloves)
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