Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Feb 2086 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jan 28 | Jan 29 | Jan 30 | Jan 31 | Feb 1 | Feb 2 | Feb 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Kick Defence - Round House Catch Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Guillotine Counters - Head Slip
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18:00 Leg Locks (Gi / NoGi)
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12:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Early Counter
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| Feb 4 | Feb 5 | Feb 6 | Feb 7 | Feb 8 | Feb 9 | Feb 10 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Full Nelson Defence - Nelson Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Hostage Kinfe Defence - Standard Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear High Gun Stick-Up Defence
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Single Hand Grab Defence
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| Feb 11 | Feb 12 | Feb 13 | Feb 14 | Feb 15 | Feb 16 | Feb 17 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Push Defence (Preparation Slice)
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19:00 Half Guard: Top (Gi) SD warm-up: Headlock Defence
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front In Face Aggression Defence - Bicep Block
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12:00 Half Guard: Top (NoGi) SD warm-up: Front In Face Aggression Defence - Power Push
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| Feb 18 | Feb 19 | Feb 20 | Feb 21 | Feb 22 | Feb 23 | Feb 24 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Rear Choke Defence - Arm Slip
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19:00 Half Guard: Top (Gi) SD warm-up: Single Hand Choke Defence - Against the Wall
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Early Headlock Counter - Posture Detail
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12:00 Half Guard: Top (NoGi) SD warm-up: Early Headlock Counter - Punch Block
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| Feb 25 | Feb 26 | Feb 27 | Feb 28 | Mar 1 | Mar 2 | Mar 3 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
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19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
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