Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Mar 2086 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Feb 25 | Feb 26 | Feb 27 | Feb 28 | Mar 1 | Mar 2 | Mar 3 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Headlock Defence - Wide Low Base
|
19:00 Half Guard: Top (Gi) SD warm-up: Sucker Punch Defence - Hip Throw Preparation
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Double Hand Grab Defence - Narrow Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Double Hand Grab Defence - Wide Grip
|
|||
| Mar 4 | Mar 5 | Mar 6 | Mar 7 | Mar 8 | Mar 9 | Mar 10 |
|
19:00 Half Guard: Top (NoGi)
|
19:00 Half Guard: Top (Gi) SD warm-up: Front Single Hand Close Grab Defence - Bent Arm Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi)
|
12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence (Under the Arms)
|
|||
| Mar 11 | Mar 12 | Mar 13 | Mar 14 | Mar 15 | Mar 16 | Mar 17 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
|
19:00 Half Guard: Top (Gi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Knife Defence - Standard Grip
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Long Blade Knife Defence - Standard Grip
|
|||
| Mar 18 | Mar 19 | Mar 20 | Mar 21 | Mar 22 | Mar 23 | Mar 24 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Pick Grip
|
19:00 Half Guard: Top (Gi) SD warm-up: Stick Defence - Close Range Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defences - Long Range
|
12:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - High Stick Up
|
|||
| Mar 25 | Mar 26 | Mar 27 | Mar 28 | Mar 29 | Mar 30 | Mar 31 |
|
19:00 Half Guard: Top (NoGi) SD warm-up: Front Gun Defence - Low Stick Up
|
19:00 Half Guard: Top (Gi) SD warm-up: 2 Handed Choke Defence - Against the Wall Sparring: Street sparring (5.5oz gloves)
|
18:00 Leg Locks (Gi / NoGi) SD warm-up: Standard Wrist Release
|
12:00 Half Guard: Top (NoGi) SD warm-up: Inverted Wrist Release
|
|||