Gracie Advanced calendar
Which lesson is taught in each class. The classes cycle through the whole curriculum, so you can join at any point.
| Feb 2093 | ||||||
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Jan 26 | Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 | Feb 1 |
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19:00 Half Guard: Top (NoGi) Sparring: Street sparring (5.5oz gloves)
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19:00 Half Guard: Top (Gi) SD warm-up: Rear Bear Hug Lift Defence (Under the Arms)
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Pull Back Choke Defence - Leg Trip Throw
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12:00 Half Guard: Top (NoGi) SD warm-up: The Fight Philosophy of Weapon Defences
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| Feb 2 | Feb 3 | Feb 4 | Feb 5 | Feb 6 | Feb 7 | Feb 8 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Front Knife Defence - Standard Grip
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19:00 Half Guard: Top (Gi) SD warm-up: Front Knife Defence - Pick Grip
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Stick Defence - Close Range
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12:00 Half Guard: Top (NoGi) SD warm-up: Stick Defence - Close Range (Side Slip)
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| Feb 9 | Feb 10 | Feb 11 | Feb 12 | Feb 13 | Feb 14 | Feb 15 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Stick Defences - Long Range
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19:00 Half Guard: Top (Gi) SD warm-up: Front Gun Defence - Low Stick Up
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18:00 Leg Locks (Gi / NoGi) SD warm-up: 2 Handed Choke Defence - Against the Wall
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12:00 Half Guard: Top (NoGi) SD warm-up: Standing Arm-In Guillotine Defence
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| Feb 16 | Feb 17 | Feb 18 | Feb 19 | Feb 20 | Feb 21 | Feb 22 |
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19:00 Half Guard: Top (NoGi) SD warm-up: Standard Wrist Release
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19:00 Half Guard: Top (Gi) SD warm-up: Leading Grip Wrist Release
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Front Bear Hug Defence - Over the Arms
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Bear Hug Defence - Over the Arms
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| Feb 23 | Feb 24 | Feb 25 | Feb 26 | Feb 27 | Feb 28 | Mar 1 |
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19:00 Half Guard: Top (NoGi)
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19:00 Half Guard: Top (Gi) SD warm-up: Back Hand Knife Attack
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18:00 Leg Locks (Gi / NoGi) SD warm-up: Rear Hostage Knife Defence - Standard Grip
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12:00 Half Guard: Top (NoGi) SD warm-up: Rear Hostage Knife Defence - Pick Grip
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